An independent news publication of
United Way of Lancaster County


That Discomfort You’re Feeling is Grief

grief photo

As social distancing lingers on, many are struggling with isolation and coping with feelings foreign to them. Scott Berinato of the Harvard Business Review turned to David Kessler, one of the world's foremost experts on grief, for tips on how to manage what we are feeling. David first wants to identify and name what we are feeling. "When you name it, you feel it and it moves through you. Emotions need motion. It’s important we acknowledge what we go through. "

Read the full interview here.