If you're hitting a wall, you're not alone.

In isolating ourselves to help protect our neighbors and ourselves from Covid-19, we are not being asked to go to war or survive one, says Jill Filipovic, but it only makes sense that so many Americans are hitting a wall, no matter their personal circumstances. What we are being asked to do is profoundly antithetical to our natures as human beings, she says - of course it is destabilizing and difficult.

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May is Mental Health Month. For more information on how you can navigate through social isolation and care for your mental health, please visit Mental Health America of Lancaster County's website.