Awareness Programs to support families struggling with loss The American Red Cross is now offering a Virtual Family Assistance Center (VFAC) to support families struggling with loss and grief due to the ongoing coronavirus ... Read more By Laura Hughes - July 16, 2020
Community Voices Why it is important to connect Now more than ever it is important to connect. Learn more about the power of connection with Penn Medicine Lancaster General Health. By Laura Hughes - July 9, 2020
Community Voices The power of positivity Positive think goes a long way in approving your overall wellness. Positivity encourages you to strengthen healthy habits, which in turn raises energy and mood. The … Read more By Laura Hughes - July 6, 2020
Community Voices Good for the soul, good for the heart Practicing gratitude can have lasting effects in a person’s life and can help lower blood pressure. Grateful people engage in more exercise and have better dietary … Read more By Laura Hughes - July 1, 2020
Laura Hughes 
